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RECHARGE & RESET
Sauna & Ice Plunge Sessions

Powered by Warrior Plunge @ Reserve Pickle & Padel

Unwind, recover, and elevate your performance. Experience the powerful benefits of contrast therapy - combining heat and cold exposure to reduce muscle fatigue, boost circulation, and refresh your body and mind.


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Recharge, recover, and perform at your peak. Feel the power of contrast therapy with our sauna and cold plunge - where heat and cold work together to ease muscle fatigue, improve circulation, and re-energize both body and mind.

Kindly bring your own towel for the session. Forgot yours? No worries — towels are also available for purchase at the counter.
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Terms and Conditions

  • Fresh Clothing:   Please enter the sauna and cold plunge in clean attire for hygiene purposes. Proper swimwear or suitable athletic wear is required.
  • Towel:  Bring your own towel. Forgot yours? No worries—towels are available for purchase at the counter.
1. Each session is strictly 45 minutes. This includes your combined time in the sauna and cold plunge. 2. Arrive at least 5 minutes early. Late arrivals will shorten your session time to avoid overlaps with others. 3. What's included in your booking:
  • Private access:   Enjoy exclusive access to the entire recovery room, which features two ice plunges, a two-seater sauna, and a designated shower area.
  • Amenities:  On-site changing facilities, hot showers and lockers are available for your convenience.
 4. Bookings are non-refundable. 5. Rescheduling is allowed once with minimum 24 hours' notice.
Avoid sessions if you’re pregnant, have heart conditions, or any medical concerns—consult a doctor first.
  • Please consult a doctor if you have any health conditions (e.g. heart issues, blood pressure concerns, pregnancy)
  • Hydration before and after session is strongly advised.